Not all black ants are for your exterminator. There is a black ant that has magical powers. Well, health powers anyway.
Ants as a medical herb?
We’re not talking about the common black ants in your garden. These live in obscure areas of Asia and Africa.
While technically an insect, Polyrhachis ants are considered a medicinal herb and ingested for their purported health benefits.
Some herbal medicine practitioners consider the powder made from black ants just as potent and powerful as ginseng, cordyceps, and reishi.
Black ant nutrition
These miraculous ants are filled with nutrition, including vitamins B, D, and E. They are also a significant source of protein.
However, it is zinc that gives this insect its superpower. According to The Sunlight Experiment, Polyrhachis ants contain more zinc than any other living thing on the planet.
Black ant powder for the brain
Our daily life stresses cognitive function, leading to low focus, poor memory, and a plethora of other mental issues. Many turn to energy drinks, coffee, and other supplements to fight off these negative effects. Some are turning to the power of zinc in the polyrhachis ant.
It is believed zinc holds a crucial role in the communication between neurons in the brain. Zinc helps neurons talk to each other, which boosts concentration, memory, thinking, and general cognition.
Not only does zinc improve cognitive function, but it also has mood-boosting benefits. Zinc influences the release of dopamine and serotonin in the brain, which are responsible for feelings of happiness and well-being.
Eating bugs for your health
While it may sound strange to some, eating insects has been done throughout human history. Consuming bugs for any purpose went out of fashion in some cultures, but it’s still done in many parts of the world today.
Fortunately, people who can’t stomach eating creepy crawlers have the option of black ant powder or liquid extract. These products are commonly available at health food stores or even Amazon.
What does black ant powder taste like?
Black ant powder can be added to water, juice, or your favorite smoothie. Many people describe the taste of black ant powder in one simple word: dirt. If that bothers you, just take it in capsule form.
Black ant powder dosage
These supplements are not regulated by the Food and Drug Administration, so there are no definitive dosage recommendations. However, it’s best to carefully follow the directions on any black ant powder bottle. Ideally, you’ll want to start out at a low dosage and see how it affects your body.
If you can get over the ick factor, black ant powder may be a valuable addition to your diet and extremely beneficial to your brain. While black ants don’t sound too tasty, the potential benefits are likely worth the trade.